SHENG-YOU YANG - SO Chinese Taipei Credential Photo
SHENG-YOU YANG
Delegation
SO Chinese Taipei
Role
Athlete
Age
17
Gender
Male
EVENTS & AWARDS
SCHEDULE & RESULTS
Date Time Event Venue Results

Q & A

What have you learned playing sports that you use in work/school/life?

I used to have trouble breathing. When I ran or did sports, I felt uncomfortable and thought I could not do it. Later, my coach taught me to adjust my breathing. First, breathe in slowly, then breathe out slowly. Don’t move too fast, just take it step by step. Slowly, it became easier. I learned one thing: when I face difficulties, don’t give up. Go slowly, keep learning, and I can improve.