Sebastian Gylander Credential Photo
Sebastian Gylander
Delegation
SO Canada
Hometown
GOLDEN, BC, Canada
Role
Athlete
Age
20
Gender
Male
EVENTS & AWARDS
5K - Free Technique - M01
4x1K Relay - Free Technique - D02
5K - Free Technique Divisioning - D02
7.5K - Free Technique - M01
SCHEDULE & RESULTS
Date Time Event Venue Results
Sat
Cross Country Skiing, 4x1K Relay - Free Technique, D02, Final Cross Country Olympic Centre,
Pragelato
11:07.68
Fri
Cross Country Skiing, 5K - Free Technique, M01, Final Cross Country Olympic Centre,
Pragelato
11:41.18
Thu
Cross Country Skiing, 7.5K - Free Technique, M01, Final Cross Country Olympic Centre,
Pragelato
18:35.60
Mon
Cross Country Skiing, 5K - Free Technique Divisioning, D02, Divisioning Cross Country Olympic Centre,
Pragelato
13:59.96

Q & A

What is one barrier you have overcome? How did you do it and what did you learn?

The barrier I face is failing. When I went to get my drivers license I failed at the road test.... What I learned is my anxiety took over so I was not able to focus properly. I learned deep breathing and grit determination got me through it. I use this in my competitions to help overcome my anxiety.