One barrier I have overcome is my fear of public speaking. Initially, I would feel anxious and overwhelmed at the thought of presenting in front of an audience, which affected my performance in school and professional settings.I started by practicing in front of a mirror and then progressed to presenting in front of friends and family. This gradual exposure helped me build confidence. I learned the importance of thorough preparation. By researching my topics and organizing my thoughts clearly, I felt more confident and less anxious.Through this process, I learned that overcoming fear takes time and persistence. I also discovered that preparation and practice are key to building confidence. Now, I feel much more comfortable speaking in public, and this skill has positively impacted my academic and professional life, allowing me to communicate my ideas more effectively.