By playing sports, my life has improved a lot physically, socially and emotionally. Sports have allowed me to know and socialize with my team mates, coaches and others. 1 have become a good friend of a number of them. Also, sports have helped me to increase my self esteem. lt is very motivating to realize how I have been improving my skills and capabilities. And of course, 1 have enjoyed a lot the moments when I have won sorne competitions. AII of this is of course very helpful for my every day’s life and it helps me to overcome the difficulties that I can find in my life.